So I need you to listen to this interview about Jake Gyllenhaal, how he got ripped for the movie southpaw – a movie about a boxer. When you enter into the state – that is the mindset that you bring to the table – then you go on autopilot. You get pulled, this is what I am talking about people. You enter into the state of who you want to be. It is not just doing the activities that they do. The mind needs to be there, and when the mind is there the body will follow.

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