Always be growing. Look at a stagnant pond versus a flowing river. The stagnant pond grows bacteria and is contaminated, while the flowing river remains vibrant and full of life. That is the essence of progress – motion. You must be feeding your mind just like you feed your body so that you can expand your thinking and quality of life. Transfer your fear into goodness, and figure out what the source of the fear is. That’ll lead you to a real breakthrough.

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